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Sports Nutrition Course

posted 29 Mar 2015, 00:41 by Kevin Kelly
If you are actively involved in sports of any kind or general exercise, the School of Food in Thomastown is running a Sports Nutrition Course over 2 evenings (total 5 hours) which will provide you with an understanding of the importance of nutrition to enhance sports performance and maintain optimal health. 

The course runs from 7pm to 9.30pm on April 22nd and 29th. Cost €60. 

The course is being run by Aoife Hearne from Nutrition Solutions. Aoife was also the dietician on Operation Transformation.  She is a former 100m national champion and has worked with many elite athletes from a number of different sports including the Kerry Senior Football team and the 2010 All Ireland winning Tipperary Senior Hurling panel.